Well, Chubb Trail has officially been added to the cutting block. I had intended to run it (as a down and back, total mileage: 14) Monday for my long run but Mother Nature chose, egregiously, to interfere with said plans and I was sentenced to run 10 miles at my local YMCA. After setting the incline to 1 degree and treating myself to the rarity of headphones+music, I was able to knock the run out in 81 minutes, closing the last mile out in under 7:30... not bad.
So, the Monday call went,"YMCA, Chubb Trail on deck and Lewis & Clark Trail in the hole." I'll spare you the high intensity dot that would be the GPS of my Y run!
A Trail Running, Bike Riding, Food Loving Physicist takes on the world of blogging!
Showing posts with label general. Show all posts
Showing posts with label general. Show all posts
Tuesday, June 5, 2012
Sunday, April 29, 2012
Looking out of the window with disappointment at the miserable, wet weather, I've committed myself to uploaded some great St. Louis trail runs this morning to distract me from having to bike at the Y this afternoon instead of taking a long Mississippi River ride I was hoping for.
Last night we were blasted by some very severe weather, complete with tornado, golf ball (and larger) sized hail and flood-level downpour. Here's a picture I took showing the size of the hail relative to a nickel:
That weather has passed but we are now left with the afterglow of periodic showers throughout the day. Fortunately, I was able to sneak in a trip to Castlewood State Park before yesterday's storm and knock out a 6 miler through the trails with my dog.
The trail run was my first unorganized, true trail run. There was no event, no pack of people to follow, I didn't even run it with a partner! Compounding the ambiguity was the decision to not plan a route or even check a map - I.just.ran. Having hiked and ran a few races through Castlewood in the past, I felt confident I wouldn't get lost and had a general idea of where I wanted to go. The former held true, yet the latter proved far more capricious. The first mile (and last) was marked by a full foot submersion trail crossing (much to the pooch's delight), and there were two major climbs that rewarding with a beautiful scenic view of the Meramec river.
All in all, a GREAT trail run. I'm looking forward to bringing the wife with me now that I've worked out the kinks and have found a route with just the right mix trail (1 part climb, 2 parts flat, + some wet surprises)! Check out the trail tab above to see the map and elevation diagram of the run!
Last night we were blasted by some very severe weather, complete with tornado, golf ball (and larger) sized hail and flood-level downpour. Here's a picture I took showing the size of the hail relative to a nickel:
That weather has passed but we are now left with the afterglow of periodic showers throughout the day. Fortunately, I was able to sneak in a trip to Castlewood State Park before yesterday's storm and knock out a 6 miler through the trails with my dog.
The trail run was my first unorganized, true trail run. There was no event, no pack of people to follow, I didn't even run it with a partner! Compounding the ambiguity was the decision to not plan a route or even check a map - I.just.ran. Having hiked and ran a few races through Castlewood in the past, I felt confident I wouldn't get lost and had a general idea of where I wanted to go. The former held true, yet the latter proved far more capricious. The first mile (and last) was marked by a full foot submersion trail crossing (much to the pooch's delight), and there were two major climbs that rewarding with a beautiful scenic view of the Meramec river.
All in all, a GREAT trail run. I'm looking forward to bringing the wife with me now that I've worked out the kinks and have found a route with just the right mix trail (1 part climb, 2 parts flat, + some wet surprises)! Check out the trail tab above to see the map and elevation diagram of the run!
Monday, April 23, 2012
The first stroke of the pen or strike of the keyboard always seems to carry the largest amount of inertial impedance, so I will haphazardly embark on this adventure of a blog with a brief entry outlining my expectations. I will be uploading lots of great running routes, recipes and reviews in the coming days/weeks/months/years(?) and am optimistic that I will figure out how to customize this page into something resembling an organized collection of thoughts and interests. This is my first blog after all, which I feel is a rite of passage for transitioning into the late 20-something crowd.
Be sure to check out my "About Me" for a clearer perspective on what to expect out of my corner of the internets!
Be sure to check out my "About Me" for a clearer perspective on what to expect out of my corner of the internets!
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